Simple Self-Care Tips for Busy Parents

Simple Self-Care Tips for Busy Parents

If as a parent you’ve decided you want to prioritise looking after yourself; you know how difficult it can be. This becomes especially hard once you have kids. However, it’s very important to keep parents healthy and happy. So if you want to help yourself then find out more below.

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Strong, Bright and Pink! How loving yourself can be so simple

Strong, Bright and Pink! How loving yourself can be so simple

Strong, bright and Pink! How loving yourself can be so simple

I remember growing up some well meaning relatives telling me that the only important thing in life was your health. Obviously I nodded and promptly ignored this! It’s something you just can’t comprehend when you’re young.

Now having just turned 40! Being a mother and having one child with a long term illness it has become glaringly obvious that this is something we all take for granted.

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