As someone who does two different school runs every morning and afternoon I’m spending a lot of time in my car! Combined with running my own business it’s often tempting to try and multitask and answer queries or emails whilst on the go.

You would think as we all know it’s illegal to use your phone while driving that this wouldn’t be an issue today. However, the number of road accidents in which mobiles are a factor has increased by 24% in five years!

So how much should we be checking our screens and just how much difference does it make to your reaction times?